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Taking Care of Your Mental Health During COVID-19

woman relaxing on dock at lake with mountains in the background

COVID-19 has caused unexpected layoffs, furloughs, and changes in jobs very suddenly and drastically. These sudden changes inevitably cause stress on the mind and body which has widely led to poor mental health. Below we will cover the top 5 ways to take care of your mental health as a job seekers during COVID-19 so you remain resilient and optimistic in your job search.

 

 

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